Up Next in I AM Yoga Nidra™

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  I AM Yoga Nidra: Sound Sleep

  I AM Yoga Nidra: Sound Sleep

  This yoga nidra is specifically designed to assist those with insomnia and those that are in need of restorative sleep. It incorporates a series of relaxation, breath and awareness techniques designed to help you fall asleep and stay asleep naturally. It features binaural beat technology to sync...

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  I AM Yoga Nidra: Rapid Journey

  I AM Yoga Nidra: Rapid Journey

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  I AM Yoga Nidra: Shavayatra

  I AM Yoga Nidra: Shavayatra